The Merco dual massage ball made of TPE is a double ball in the shape of connected spheres that helps guide pressure along both sides of the spine. Compared to a single round ball, it better stabilizes the direction of movement and allows you to maintain contact on two adjacent points. The smooth surface is suitable for controlled rolling and targeted release of selected muscle areas.
You can set the intensity as needed – when leaning against a wall, the pressure can be dosed more gently; when used on the floor, the massage is more intense. You can include the aid in post-sport recovery, a short self-massage during the day, or in the relaxation part of a workout. For the best effect, roll the double ball slowly over shorter sections and, depending on the muscle response, adjust the pressure and the duration of holding in place.
