The spikes on the surface ensure better grip while also providing sensory stimulation that supports foot awareness and movement control.
Exercising on the half domes improves coordination, stability, and engages the deep stabilizing system. Great for home training and fun activities for the whole family.
The half domes can be used under feet or hands, individually or in sets. This makes it easy to create different difficulty levels for balance and coordination.
Balance half domes (hedgehogs) create an unstable surface that naturally engages stabilizing muscles and supports correct posture. The textured surface increases grip while also offering tactile stimulation – great for exercising barefoot or in socks.
You can use them for balance, coordination, and stability training, as well as a fun tool for children. The half domes can be placed under the feet or palms and combined into various games and exercises.
Suitable uses:
